Our Story
Equipoise Pilates is a studio dedicated to providing high-quality Pilates instruction and promoting wellness through movement. Our mission is to create a supportive and inclusive environment where individuals can explore the benefits of Pilates. We believe in the power of mind-body connection and strive to help our clients achieve balance, strength, and flexibility.
Your Instructors
ALICIA ANNANDALE
Alicia is a qualified Cecchetti ballet teacher, trained ballet dancer, Pilates and barre instructor.
She is also qualified in Suspension Pilates (TRX). Alicia is passionate about injury prevention and recovery, as she herself has dealt with injuries in her dance career. She wishes to help individuals to reach their goals safely and effectively, yet in a fun and stimulating manner.
Aliciais also enthusiastic about using movement and mindset for individuals with physical disabilities to encourage them to experience the positive effects of physical exercise.
CELESTE ANNANDALE
Celesté is a qualified Pilates instructor, trained ballet dancer and qualified Cecchetti ballet teacher. Celesté has experience working with clients of all ages and can therefore adapt classes and exercises to suit the abilities, goals and needs of individual clients. Celesté is passionate about cultivating a healthy relationship with exercise and contributing positively to her clients' health, fitness, overall wellness and lifestyle.
Pilates & Barre Instructor
Want to learn more about Pilates?
If you have any questions or want to learn more about the benefits of Pilates, please feel free to reach out by filling out the form below.